> S.E. Brain Tumor Foundation: July 25th > Locomotive Half Marathon/5K: October 4th
Staying Fit During an Injury. An injury at any time can be difficult if you love to run. Having someone who can guide you will help. More
runner's news
This Month's Stories: Feature 1 | Feature 2 | Feature 3
....................................... Featured Races of the Month: A list of scheduled races each month. More
....................................... In This Issue: Highlights from Georgia Runner Magazine. More
Set a Goal: A goal event helps you get into shape. More
....................................... Periodized Training: Training variables to change. More
....................................... Rest: You need to plan rest days and rest weeks. More
....................................... Health First: Health comes first, performance second. Good foods are important. More
Set a Goal: A goal event helps you get into shape. 
Rest: You need to plan rest days and rest weeks. 
