Get Them Off the Couch & Get Active. Perhaps quite content to sit in front of the TV forever, running is a great way to get children going. More
runner's news
This Month's Stories: Feature 1 | Feature 2 | Feature 3
....................................... Featured Races of the Month: A list of scheduled races each month. More
....................................... In This Issue: Highlights from Georgia Runner Magazine. More
Mix it Up: Triathletes are master cross-trainers. More
....................................... Get Strong: Strength training helps prevent injury. More
....................................... Monitor and Log: Record your workout intesity. More
....................................... Vary Intensity: Speed, workout length and rest intervals. More
Mix it Up: Triathletes are master cross-trainers. 
Monitor and Log: Record your workout intesity. 
